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Access to the food and help you need
All of us need help sometimes. Now, more than ever, the Feeding America network of food banks is here to help you access food and other assistance.
Need support applying for SNAP benefits?
If you need help with food today
Your local food bank can help you find food today. With 200 food banks and 60,000 food pantries and meal programs, the Feeding America network serves every community in the United States.
Even if a food bank looks far away, they can help you find food closer to home. Search by zip code or state using the food bank locator, and contact the food bank that serves your area.
Food assistance is free, comfortable, and confidential. However, you may need to complete some paperwork when you check-in.
Low or no contact options are also available in many areas, including seniors-only hours, drive-through pantries, expanded home delivery services, and more.
Help for the days ahead
Whether you are here for the first time or have used food assistance before the COVID-19 pandemic, many federal programs are available to help make ends meet during difficult times. In addition, state and federal programs have expanded to help even more people.
- SNAP (Supplemental Nutrition Assistance Program, formerly known as food stamps) currently provides 1 in 7 Americans with help making ends meet. Find out if you are eligible and learn how to access your SNAP benefits. In addition, we can connect you with your nearest food bank's application assistance program.
- Child Nutrition Programs provide free healthy meals and snacks to kids while they're out of school. Contact your nearest food bank to see where there are meal sites in your area.
- WIC (Women and Infant Children) programs provide healthy, supplemental food to low-income people who are pregnant and have children ages five and under. Find out if you're eligible and contact your state WIC agency to apply.
Help during the holidays
We understand that a tight budget can hold you back from celebrating the holidays. We're here to help make the holidays easier. Many food banks and meal programs offer free Thanksgiving dinners and food boxes. Learn how to find a free thanksgiving meal near you.
Other programs that can help
In addition to SNAP, other federal and charitable programs are designed to give individuals and families the support they need during difficult times.
- Grocery Programs for Kids and Families
Contact your local food bank for more information on special programs in your area that are designed to help feed kids even when school is not in session. Feeding America food bank programs include the School Pantry Program, where parents can conveniently pick up food at their child’s school, BackPack Program, which gives children food to take home for the weekends, and others based at local libraries, parks and more.
- WIC (Women and Infant Children) Programs
WIC helps low-income people who are pregnant and have young children with food assistance and health care referrals. Find out if you're eligible and contact your state WIC agency to apply.
Help with Baby Food, Formula or DiapersMany Feeding America network food banks provide free baby food, formula and non-food staples such as diapers, toilet paper and more. Contact your local food bank to ask about resources for families with young children and infants.
Hook Me Up With Free Food App
- Senior Grocery Programs®
Many Feeding America network food banks host Senior Grocery Programs® that provide free groceries to older adults, no strings attached. Contact your local food bank to find out if a Senior Grocery Program® is available near you.
Comprehensive help for seniors in your areaBenefitsCheckUp.org is a free online service of the National Council on Aging. Just answer a few simple questions and you will receive a personalized report listing the programs near you that you may be eligible for, program details and how to apply in your area. This includes information about programs that can help you pay for medications, health care, utilities and more.
When a natural disaster strikes, we know it’s a huge struggle to recover and rebuild your life. Thankfully, there are many organizations you can turn to for help.
- The Federal Emergency Management Agency (FEMA): works in areas hardest hit by natural disasters to help communities recover – and offers many services to help families get their lives back to normal
- The Red Cross: on the ground following many natural disasters. They provide relief and resources to help communities experiencing crisis
- Feeding America’s network of food banks: built to provide nationwide relief and recovery support to affected communities
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- Dial 2-1-1
For help with things like utilities, housing, mental healthcare, or childcare, dial 211 on any phone. Speak with a trained professional in your area 24 hours a day. Services are free and confidential and available in many languages. Please note: while most of the United States is covered by 211, the service is not available in all areas.